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Monday, December 26, 2011

32nd Recipe Blueberry Oatmeal Squares

Note: You can use raisins instead of blueberries to make cinnamon-raisin oatmeal squares.
Nutrition Label Blueberry Oatmeal Square
Prep and cook time: 25 minutes
What you need:
  • 1½ cups quick oats
  • ½ cup whole-wheat flour
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon cinnamon
  • ½ cup fresh or frozen blueberries
  • 1 egg
  • 1 cup skim milk
  • 3 tablespoons apple sauce
  • ¼ cup brown sugar
Equipment and supplies:
  • Large mixing bowl
  • 8x8-inch baking pan
  • Measuring cups and spoons
What to do:
  1. Preheat oven to 350° F.
  2. Coat baking pan with cooking spray.
  3. Place all of the ingredients into a large bowl and mix until just combined.
  4. Pour into prepared pan and bake for 20 minutes or until a toothpick inserted into the center comes out clean.
  5. Allow to cool for 5 minutes and cut into squares.
How much does this recipe make?
9 squares

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