#66 White Turkey and Sausage Chile

White Turkey and Sausage Chili Total Time - 40 minutes COOKING SEQUENCE null MAKES 4 SERVINGS

	White Turkey and Sausage Chili
	Ingredients: 2 cups cooked turkey breast, coarsely chopped or two drained cans of white chicken 12 oz Italian chicken sausage (3 links), casing removed or Turkey Sausage 2 small onions, coarsely chopped 2 poblano peppers, coarsely chopped 1 cup shredded Cheddar cheese 2 (16-oz) cans navy beans, drained 1 (14.5-oz) can reduced-sodium chicken broth 1 teaspoon ground cumin 1 cup whole milk 1 tablespoon canola oil or olive oil 1 teaspoon chili powder 1/2 teaspoon dried oregano leaves 1/4 teaspoon pepper If you use Turkey sausage add the following spices: 1 teaspoon of fennel seeds 1 teaspoon of dried basil and oregano or 1 teaspoon of italian dry seasoning. Prep Chop turkey, onions, and peppers. Steps Preheat large stockpot on medium-high 2–3 minutes. Place oil in pan, then add peppers and onions; cook and stir 2–3 minutes or until tender. Reduce heat to medium. Remove casing from sausage and add sausage to pan (wash hands); cook 5–6 minutes, stirring to crumble meat, or until sausage is brown and no pink remains. Stir in cumin, chili powder, oregano, pepper, then beans and broth and bring to a boil. Reduce heat to low; cook and stir 10–12 minutes or until thickened. Stir in turkey and milk; cook 2–3 minutes to blend flavors. Top with cheese and serve. CALORIES (per 1/4 recipe) 550kcal; FAT 19g; CHOL 125mg; SODIUM 1840mg; CARB 43g; FIBER 9g; PROTEIN 52g; VIT A 25%; VIT C 240%; CALC 30%; IRON 30%