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Thursday, October 20, 2011

1st Activity Yoga / Example 10/20/11/ Carson/Katie/Angela/Vicki/Allie/Michayla/Carmen

Hey viewers, this is Gsli here are some activites
activities- yoga,
*In yoga there are different types of poses you can perform. It reliefs stress and lets you obtain energy.
Here are some following stretches: Tree, Downward dog, and Asana.
Asana is a comfortable pose that offers a # of health benefits.

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