volleyball
volleyball is a very interesting sport there are 3 main moves there will also be an instructional video posted soon ,it will have me explaining into further detail =-D
bumping- bumping is a very basic move you extend your armes and simpley ''bump'' the ball.
setting- you make a triangle with your hands about where your forehead is and push the ball up
spikes- every one who has ever seen volleyball knows what a spike looks like, you hit the ball very hard and again i will have a video posted to help you understand
No comments:
Post a Comment